Press &
Events

Press &
Events

audiofilemagazine.com

dreadcentral.com

FirstShowing.net

Hasty Book List

Forbes

Rise Up For You

Entity Mag

Orion's Method

Planet Home

Pick the Brain Podcast

People Helping People

Millenials Don't Suck

TheStage.co.uk

TheStage.co.uk

My London

Business Innovators Radio Network

Game Changer Global Summit

The Best You Expo

AdamSiddiq.com

CONNECT WITH ME ON SOCIAL MEDIA

ionebutler

Every mom deserves a good book. ❤ Wondering wha

Every mom deserves a good book. ❤ Wondering what to get your mom this mothers Day? How about an inspiring collection of true stories to lift her spirits? Get her a copy of Uplifting Stories here: upliftingcontent.com/upliftingstories/ Link in bio! #mothersday #mothersdaygift #mother #mom #mothersdaygifts

I was recently interviewed for @magnifywellnessapp

I was recently interviewed for @magnifywellnessapp ’s Mental Health Innovators Youtube Series. We had a great discussion and you may find it useful. We spoke about my experiences with depression, depression in the film industry and the ways I’ve worked on my own mental health. Mental health matters everyone. Watch the episode on their YT channel and go check their website for more info on #mentalhealth! Much 💚, Ione #mentalhealth #selfcare #anxiety #depressionhelp

Hello friends! I'd just like to take a moment to i

Hello friends! I'd just like to take a moment to invite everyone to celebrate World Book and Copyright Day with me! The World Book and Copyright Day is a day aimed at changing lives through the love of books and shared reading. This year's theme is in response to the coronavirus pandemic, encouraging young ones to share a story with those around them. For me, it's my book, Uplifting Stories. It is a collection of 19 true inspirational tales, each followed by an exercise designed not only to educate but also to inspire the reader to take positive action towards their goals. In the book, I share the guest’s remarkable stories and the lessons they’ve learned to help the reader through life’s many challenges. Some of the stories include interviews with; @kylemaynard, a motivational speaker, and the first quadruple amputee to reach the summit of Mount Kilimanjaro without the aid of prosthetics—thanks to his “no excuses” attitude. @destinywatford, a human-rights organizer and full-time college student who’s passionate activism helped save her town, once dubbed “the most polluted zip code in America.” Kouhyar Mostashfi and Greg Smith, two men from Ohio with completely opposing political views who have done the seemingly impossible and set aside their differences to become great friends. Go to the link in my bio to get a copy of the book! What book will you be reading this weekend? Share with us! #WorldBookandCopyrightDay #WorldBookDay #WorldCopyrightDay #copyright
#book #books #education #intellectualproperty #worldbookday2021 #booklover #bookstagram #bookworm #booklovers #bookworms #bookstagrammer #authorsofinstagram #author #upliftingstories

Happy Thursday, Friends! How is your week going s

Happy Thursday, Friends! How is your week going so far? If you've been having a stressful time lately I have something uplifting for you to listen to that might help! Check out the latest @ispeakla #podcast episode, where I had the chance to share a few important things that I think a lot of us, actors or not, can relate right now. In the episode we talked about: ► Depression, specifically for people working in the entertainment industry. ► My advice for "radical self care" and why it is important. ► Ways to deal with rejection as an actor. ► What to do about friendships that do not serve you. Listen to the episode on Apple iTunes (LINK ON MY BIO) or the Speak LA website www.ispeakla.com to join in on the fun!

Each new day is a new opportunity to improve yours

Each new day is a new opportunity to improve yourself. Take it. And make the most of it. #wednesdaymotivation #wednesdayworkout

Oh hey! Happy Monday and a wonderful Spring ya’l

Oh hey! Happy Monday and a wonderful Spring ya’ll. Mondays are for fresh starts and new adventures. Get outside, connect with nature, shake loose those final winter cobwebs from your mind and begin a new adventure. Talking of new adventures, I bought a house! 🏠✨ #happy #monday #spring #freshstart

Some days you just have to create your own sunshin

Some days you just have to create your own sunshine. #actor #la #acting #actorslife #craft #art #passion #film #explorer #explorerpage #movie #drama #voiceover

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